Sat. Mostly sunny/Cold! (Food Distrib.)(3.5 hrs.)(1500 Kcal)(No Wt.)
12/17/22: Woke 6:30 to get to Lindenwold to help distribute food with South Jersey Food Bank. 3.5 hours, using 1500 Kcal. No weight. Put lic. plate on wife's car.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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