Mon.Cloudy/COLD!!! (Mod.Str./Mod.Calis.)(55 min.)(550 Kcal)(Wt. 180)

 12/26/22: Wife in hospital.  Woke 8:43, made beds.  Did moderate stretching and moderate calisthenics, 55 minutes using about 550 Kcal.  Weight 180.  Cleaning person here.

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