Fri.Sunny/Cold (Mod.Str./Mod.Calis.)(54 min.)(550 Kcal)(Wt. 179)

 12/2/22: Woke 8AM, made bed in other bedroom. Cough is less noticeable, did moderate stretching and moderate calisthenics, 54 minutes using about 550 Kcal.  Weight 179.

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