Fri.Sunny/Cold! (Mod.Str./Mod.Calis.)(1:18)(600 Kcal)(Wt. 177!)
12/9/22: Woke 7:44, made beds. Decided to do a little extra in the moderate stretching and moderate calisthenics, 1:18, using about 600 Kcal. Weight 177! Wow. (Sold blue car yesterday, $800.)
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