Thurs. Sunny/low 70s (Enh.Str./Enh.Calis.)(2:00)(1200 Kcal)(Wt.180)

11/3/22: Woke 8:07, made beds. Decided to do enhanced stretching and enhanced calisthenics.  Took 2 hours, using about 1200 Kcal.  Weight, 180. Took multi-pics of wife's car and sent to Mjchaels of Tilghman's, 609-723-7469/pics to 609 780 6485. He got pics and will get back to me tomorrow with best price for car.

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