Sat. Mostly Sunny Hi 60s (Enh.Str./Enh.Calis.)(1:54)(1100 Kcal)(Wt. 179)

11/12/22: Woke 8:20, stripped beds, washed sheets and towels/made beds. Decided to do enhanced stretching and enhanced calisthenics, 1:54, using about 1100 Kcal.  Weight 179. 

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