Fri.Sunny/COLD (Mod.Str./Mod.Calis.)(1:07)(600 Kcal)(Wt. 179)+(Raking Leaves)(1:31)(900 Kcal)

11/18/22: Woke 8AM, made beds. Did moderate stretching and moderate calisthenics, 1:07, using 600 Kcal, weight 179.  Later in day, raked leaves on side and front of house.  Nine trashcans full, 1:31 using about 900 Kcal.