Wed.Sunny/Cool/then low 70s (Mod. Str./Mod.Calis.)(1:05)(550 Kcal)(Wt. 181)
10/12/22: Woke 7AM, made beds. Did moderate stretching and moderate calisthenics. Time: 1:05 using about 550 Kcal, weight 181.
10/12/22: Woke 7AM, made beds. Did moderate stretching and moderate calisthenics. Time: 1:05 using about 550 Kcal, weight 181.
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