Sat.Sunny/near 70? (Mod.Str./Mod.Calis.)(1:07)(600 Kcal)(Wt. 180)+(Painting/Gardening/Leaf raking)(2:04)(800 Kcal)

 10/30/22: Woke 8:22 made beds. Did moderate stretching and moderate calisthenics, 1:07 using about 600 Kcal.  Weight 180.  Decided to do some gardening, painting, leaf raking, 2:04 using about 800 Kcal.