Sat.Sunny/low 70s (Mod.Str./Mod.Calis.)(1:08)(600 Kcal)(Wt. 179)

 10/15/22: Woke 7:55, stripped beds, washed sheets and towels, made beds. Did moderate stretching and moderate calisthenics, 1:08 using about 600 Kcal.  Weight 179.  Walked at Eastern Craft show. About 1 hr.