Sat.Rainy/COLD! (Enh.Str./Enh.Calis.)(1:49)(1100 Kcal)(Wt. 183)

 10/1/22:  Woke 7:22, stripped beds, washed sheets/towels/made beds. Did enhanced stretching and enhanced calisthenics, 1:49, using about 1100 Kcal, weight 183.

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