Sat. Sunny/Cold. (Mod.Str./Mod.Calis.)(1:08)(600 Kcal)(Wt. 180)

10/29/31: Woke 8:18, stripped beds, washed sheets/towels, made beds. Did moderate stretching and moderate calisthenics, 1:08 using 600 Kcal.   Weight 180. 

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