Sun. Cooler/Sunny (Mod.Str./Mod./Calis.)(56 min.)(550 Kcal)(Wt. 184)

 9/25/22: Woke 7:45, made beds. Did moderate stretching and moderate calisthenics, 1:01, using about 550 Kcal.  Weight 184.  Daughter in law and grand daughter leave, son comes in to go to R+B house for Rosh dinner.

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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