Sat. Sunny/warmer (Mod.Str./Mod.Calis.)(1:01)(600 Kcal)(Wt. 184)+(Walking/pumpkin picking)(2 hrs.)(300 Kcal)

 9/24/22: Woke 7AM, made beds, stripped beds, washed sheets towels, made beds. Did moderate stretching and moderate calisthenics. 1:01 using 600 Kcal.  Weight 184

Comments

Popular posts from this blog