Sat. Sunny/warm. (Mod.Str./Mod.Calis.)(1:00)(500 Kcal)(Wt. 184)
9/17/22: Woke 8:20, stripped beds, washed sheets, made beds. Also stripped the caulk in master shower and recaulked. Did moderate stretching and moderate calisthenics, 1:00 hr. using 500 Kcal. Weight 184.
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