Sat. Sunny/cool (Very light stretching/Calisthenics)(15 min.)(150 Kcal)(Grand daughter/pool)(Boat travels back to NYC)(No wt. recorded)

 9/10/22:  Woke 8:40.made bed enough to do light stretching and calisthenics, 15 minutes, using about 150 Kcal.  Spent day with grand daughter swimming and reading.. No weight recorded