Mon.Sunny/hot.88 (Mod.Str./Mod.Calis.)(57 min.)(500 Kcal)(Wt. 182)
9/19/22: Woke 7AM, made beds. decided to do moederate stretching and moderate calisthenics, 57 minutes using about 500 Kcal. Weight 182.
9/19/22: Woke 7AM, made beds. decided to do moederate stretching and moderate calisthenics, 57 minutes using about 500 Kcal. Weight 182.
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