Mon.Some sun/Clouds rain later (Mod.Str./Mod.Calis.)(56 min.)(550 Kcal)(Wt, 185)

 9/26/22: Woke 7:18 made beds. Did moderate calis./moderate stretching, using about 550 Kca, time about 56 min.  Son leaves for Minnesota, we go to synagogue.  Then To H+K for 2nd nite of Rosh dinner.