Fri.Cloudy/cool/rain later? (Mod.Str./Mod.Calis.)(1:01)(550 Kcal)(Wt.183)
9/30/22: Woke 7:10, made beds. Did moderate stretching and moderate calisthenics, 1:01, using about 550 Kcal. Weight 183.
9/30/22: Woke 7:10, made beds. Did moderate stretching and moderate calisthenics, 1:01, using about 550 Kcal. Weight 183.
Comments
Post a Comment