Wed.Sunny/rain later? HOT (Mod.Str./Mod.Calis.)(57 min.)(500 Kcal)(Wt. 182)

 8/10/22: Woke 7:05, made beds.  Decided to do moderate stretching and moderate calisthenics, 57 minutes using 500 Kcal.  Weight 182. It did rain overnight!

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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