Wed.Sunny/Hot. (Enh.Str./Enh.Calis.+Enh.Wts.)(2:19)(1150 Kcal)(Wt. 181)

 8/24/22: Woke 7:30, made beds, very strange dreams! Decided to do the full Monty.  Enhanced stretching and enhanced calisthenics and enhanced weights. Time, 2:19 using about 1150 Kcal.  Weight, 181.

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