Thurs.Sunny/Hot (Enh.Str./Enh.Calis.+Enh.Wts.)(2:26)(1400 Kcal)(Wt. 182)

8/11/22: Woke 8:15, made beds.  Massive rain and thunderstorms early in morning, woke me several times! Did enhanced stretching and enhanced calisthenics, plus enhanced weight. Longest exercise routine to date....2:26, using 1400 Kcal.  Weight 182.