Sat. Sunny/Hot/rain later? (Mod.Str./Mod.Calis.)(1:00)(500 Kcal)(Wt. 181)

 8/27/22: Wake 8:20, made beds after stripping beds, washing sheets and towels. Did moderate stretching and moderate calisthenics, 1:00 using 500 Kcal.  Weight 181.

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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