Mon.Cloudy/Warm. (Enh.Str./Enh.Calis.+Enh.Wts.)(2:24)(1400 Kcal)(Wt. 179!)

 8/15/22: Ides of August. Woke 6:36, made beds. Decided to do everything.  Enhanced stretching and enhanced calisthenics, plus enhanced weights. Time 2:24, using 1400 Kcal.  Weight 179!

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