Mon. Rainy/cloudy/WARM. (Enhan.Str./Enh. Calis.)(1:46)(1200 Kcal)(Weight 182)
8/22/22: Woke 7:20, very strange dreams, made beds. Enhanced stretching and enhanced calisthenics. 1:46 using about 1200 Kcal. Weight 182.
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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