Fri.Some sun and clouds (rain?)(Enh.Str./Enh.Calis.)(1:40)(750 Kcal)(Wt. 182)+(1 hr.)(painting/woodworking)(400 Kcal)

 8/5/22: Woke 8:40,  made beds. Did entire enhanced stretching and enhanced calisthenics. Time, 1:40 using 750 Kcal.  Weight 182. Worked on library box again, woodworking and painting.1 hour, using 400 Kcal.

Comments

Popular posts from this blog