Thurs.Rainy/cloudy/80s (Enh.Str./Calis.+Enh.Wts.)(2:11)(1250 Kcal)(Wt. 181)
7/7/22: Woke 8AM and made beds. Decided to do the whole routine, enhanced stretching, enhanced calisthenics (with 20 jumping jacks)+enhanced weights. 2:11 using about 1250 Kcal. Weight 181.
Comments
Post a Comment