Thurs. Sunny/HOT!! (Enh.Str./Calis+Enh.Wts.)(2:11)(1200 Kcal)(Wt. 179!)
7/14/22: Woke 9 AM, made beds. Decided to do the full set of exercises, since I have no obligations today other than painting the step stool components for grand daughter. Did enhanced stretches and enhanced calisthenics, then did enhanced weights. Time 2:11, using 1200 Kcal. Weight finally below 180!...Weighed in at 179! Yeah me.
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