Thurs. Some sun/clouds/90s (Mod. Str./Mod/Calis.)(56 min.)(500 Kcal)(Wt. 184)
7/28/22: Woke 8 AM, made beds. Did moderate stretching and moderate calisthenics. 56 min. using about 500 Kcal. Wt. 184.
7/28/22: Woke 8 AM, made beds. Did moderate stretching and moderate calisthenics. 56 min. using about 500 Kcal. Wt. 184.
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