Sat. Cloudy Hot 80s (Enh.Str./Calis.+Enh.Wts.)(2:09)(1150 Kcal)(Wt. 182)

 7/2/22: Woke 7AM, stripped beds, washed sheets, made beds.  Treated wife side of bed with alcohol, she's been sick the last 5 days...Did enhanced stretching and enhanced calisthenics, plus enhanced weight for 2:09, using 1150 Kcal.  Weight 182.

Comments

Popular posts from this blog

Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)