Fri.Sunny/Hot/Rain later (Mod.Str./Calis.)(37 min.)(300 Kcal)(Wt. 181)+(Woodworking)(2 hrs.)(600 Kcal)
7/15/22: Wife's b-day. Woke 7:38, moderate stretching and calisthenics. 37 min. 300 Kcal. Weight 181. Finished working on grand daughter's step stool, painting and construction. 2 hrs. 600 Kcal.
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