Fri.Sunny HOT!!! (Walked)(3 miles)(400 Kcal)(No wt.)(2 hrs.)

7/22/22: Woke 6:47. Walked grand daughter to HLS, back and went to pick her up, plus walked to Home Depot for an under counter lazy susan, they did not have it.  About 2 hours, 3 miles using about 400 Kcal. 

No weight