Wed.Sunny/Hot/warm/80s (Enh.Str./Calis.)(1:39)(650 Kcal)(Wt. 182)

 6/1/22: Woke 7:10, made beds...opened windows since it was 66 degrees outside to cool off room. Did enhanced stretching and calisthenics, 1:39, using about 650 Kcal.  Weight 182.

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