Wed. Sunny, high 80s (Enh.Str./Calis.)(1:35)(650 Kcal)(Wt. 184)
6/8/22: Woke 7AM made beds. Did enhanced stretching and calisthenics. Timing, 1:35, using about 650 Kcal. Weight 184.
Sat.Sunny/little clouds/breezy (B)(22.6 miles)(1:45)(1130 Kcal)(Wt. 186)
6/22/19: Got up around 6AM with text from son and daughter in law, Aubrey Marigold Levin born 3:03 AM 8 lbs. 14 oz. All healthy. After texting everyone I could think of, went for a bike ride. Perfect weather for riding, mid 70s. Biked to Great Times Day camp and back. 22.6 miles using 1130 Kcal, wt. 186.
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