Tues. Rainy/warm/hot (Enh.Str./Calis.)(1:34)650 Kcal)(Wt. 183)

 6/14/22: Woke around 7 AM, made beds.  Decided to do full stretching and calisthenics.  Enhanced stretching and calisthenics, 1:34, using about 650 Kcal, weight 183.

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