Thurs.Sunny warm (Lt.Str./Calis.)(20 min.)(150 Kcal)(Wt. 183)+(Walk/Beach/Belmar)(2 miles)(300 Kcal)

6/2/22: Woke7:50 did light stretching and calisthenics. 20 minutes, 150 Kcal, drove to Belmar to see son, d-in-law-grand daughter.  Packed stuff  to take to beach, played in sand, carried stuff back to rental. About 2 miles walking, 300 Kcal. Wt. 183