Mon. Sunny Hot/Rain later. (Mod.Str./Calis.)(57 min.)(500 Kcal)(Wt. 182)

 6/27/22: Woke 7:20, made beds. Did moderate stretching and calisthenics, 57 min, using 500 Kcal.  Weight 182. Rained pretty hard during the day and some at night.

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