Fri.Very HOT/90s (Mod.Str./Calis)(40 min.)(400 Kcal)(Wt. 184)+(Camden Garden)(3 hrs.)(1500 Kcal)

 6/17/22: Woke 7:40, made beds. Moderate Stretching and calisthenics. 40 min using 400 Kcal. Then went to Camden gardens and "wacked" large portion of weeds with "whip" and planted about 40 veggies. 3 hours using about 1500 Kcal. Wt. 184