Sat. Sunny/warm (Enh.Str./Calis.)(1:37)(650 Kcal)(Wt. 183)+(Walked w/grand daughter)(2 miles)(200 Kcal)

 5/21/22: Woke 7:45, made beds. Enhanced stretching and calisthenics. 1:37 using about 650 Kcal.  Went to visit grand daughter, son and daughter in law, walked 2 miles to playground/water splash park. 200 Kcal, weight 183.

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