Wed. Sunny/80's! (Enh.Str./Calis.)(1:35)(650 Kcal)(Wt. 183)
4/13/22: Woke 7:36, did not sleep well, woke 2 times to pee. Made beds and did enhanced stretches and calisthenics. Took about 1:36, using about 650 Kcal. Weight 183.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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