Wed. Cloudy/rain/colder (Mod.Str./calis.)(46 min.)(Wt. 185)

March 25, 2022

3/16/22: Woke 6:30 AM, made beds, mod./light stretching and calisthenics. 46 minutes, using about 400 Kcal. Traveling day to Chgo. Wt. 185. Went to see mother-in-law, in hospice at Journey Care.

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Continuation of Overweight Retired Teacher

Wed. Cloudy/rain/colder (Mod.Str./calis.)(46 min.)(Wt. 185)

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