Tues.Sunny/cooler/50s (Enh.Str./Calis.+Enh.Wts.)(2:05)(1000 Kcal)(Wt. 183)
3/8/22: Woke 7:15, made beds. Enhanced stretching and calisthenics, plus enhanced weights, total time 2:05, using about 1000 Kcal. Wt. 183.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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