Tues.Cloudy/Warmer (Enh.Str./Calis)(1:29)(600 Kcal)(Wt. 184)+(B)(21.05 miles)(1050 Kcal)(1:50)

 3/15/22: Woke 7:30, made beds. Enhanced stretching and calisthenics, 1:29, using 600 Kcal, plus biking, 1:50, 21.05 miles using 1050 Kcal.  Weight 184.

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