Thurs.(Enh.Str./calis.)(1:24)(600 Kcal)+(Treadmill)(1:05)(3.4 mph/4 incline)(505Kcal)(Wt. no scale at first in chgo.)

 3/17/22: Woke 8:30, made bed at in-laws. Enhanced stretching and calisthenics, 1:24 using 600 Kcal, plus treadmill, 3.6 mph, 4 incline, 1:05, using 505 Kcal.  No scale located that day.