Thurs. Sunny/cold (Rowing)(12,335 meters)(1 hr.)(685 Kcal)(Wt. 184)

 3/10/22: Woke 7:15, roof guys here. Made beds, after seeing to it the roof guys are OK, decided to do rowing. 1 hr, 12335 meters (more than 7.5 miles), using about 685 Kcal, wt. 184.

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