Sunday Sunny 50's (mod.str/calis.)(45 min)(350 Kcal)(Wt. 185)
3/13/22: Woke 7:30, stripped beds/ washed sheets made beds and cleaned out car of stuff I got from Suzie's. Moderate stretching and calisthenics, 45 min, 350 Kcal. Wt. 185
Thurs. (W)(1 hr.)(200 Kcal)(Long Grove)+(S)(42 min.)(1 mile+)(400 Kcal)
5/16/24: Woke 9AM, went to Long Grove and walked around, maybe 2 miles, 1 hr, using 200 Kcal, came beck to hotel, swam 200 lengths, about 1 mile+, using 400 Kcal.
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