Sun.Cloudy/Cool/sprinkles? (Mod.Str./Calis.)(1:01)(500 Kcal)(Wt. 184)
3/27/22: Woke 7:30. Made beds and dis moderate stretching and calisthenics. 1:01, using 600 Kcal. Weight 184. Went to Suzie's unveiling and brunch with family.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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