Sat. Some sun some clouds, 40s (Mod.Str./Calis.)(53 min)(450 Kcal)+(S)(1/4 mile)(100 Kcal)(Wt. 182)

3/26/22: Woke 8:30 made beds. Moderate stretching and calisthenics, 53 minutes using about 450 Kcal, went swimming with grand daughter, 1/4 mile, 100 Kcal.   Wt. 182. Mother-in-law died this morning.