Mon.Sunny COLD!/snow? (Enh.Str./Calis.+Enh.Wts.)(2:11)(1100 Kcal)(Wt. 183)
3/28/22: Woke 8:04, stripped beds, washed sheets, made beds. Enhanced stretching/calisthenics plus enhanced weights. 2:11, using 1100 Kcal. Weight 183.
Tues.Sunny/Cool/cold (Mod.Str.+/Mod.Calis.+)(1:22)(650 Kcal)(Wt. 181)
1/10/23: Woke 9AM, made beds. Fitful sleep. Did moderate stretching Plus and moderate calisthenics PLUS. 1:22 using about 650 Kcal and weight is 181.
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