Fri.Sunny/WARM (Enh.Str./calis.+enh.wts.)(2:03)(1100 Kcal)(Wt. 183)

 3/25/22: Woke 8:30, made beds.  Did enhanced stretching and calisthenics and enhanced weight, 2:03, using 1100 Kcal.  Weight 183. Son/daughter-in-law and grand daughter are on their way.

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